Resilience Calendar

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Paula Ruane is a pioneer in stress prevention and resilience training
She has helped clients from all walks of life prevent, manage and combat the debilitating effects of stress for over 15 years.

As one of the UK’s leading stress specialists, Paula has developed effective, unique and proven stress prevention and resilience training programmes for individuals and organisations. Her unique resilience training and coaching is built on the psychology and physiology of high performance.